Say Cheese And Other Simple Tips For A Whiter Smile

Sponsored by Cosmetic Dentist Los Angeles Whitening your teeth can be an excellent method of having fun, while also doing a good thing for yourself. The information in this article will give you ways to find information, and tips to keep your teeth healthy and white.

Always take care of your teeth each and every day. Brushing and flossing following every snack and meal can help your teeth stay white. Doing so will ensure food residue and plaque do not build up and cause teeth staining.



Reduce your intake of soda. Most soft drinks contain artificial colors which can cause stains and discoloration in your teeth. Soft drinks also contain other ingredients that can badly damage tooth enamel. This makes them doubly bad for teeth, because it makes the stains stick more readily. If you partake of a lot of soda, you will find it much harder to get your teeth their whitest.



You should grind dried orange peels together with dried bay leaves into a powder. Form a paste by mixing the powder with some water, and use it to brush your teeth. This process will help you to avoid serious conditions, such as gum disease, improving your overall health.



Drink a little water with your coffee, soda, wine, or tea. These drinks can stain your teeth if you partake in drinking them often. When you have to drink these things, you should rinse with and drink water to get rid of the residue from them. Brushing your teeth following drinking can also prevent stains.



You can find many effective home recipes for whitening teeth. Using baking soda in your toothpaste is one effective method. You could buy a box of baking soda from the market or look at toothpastes that contain baking soda.



We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? Rub the inside of the peel on your teeth for a subtle whitening effect. You can also add in a salt dab which can improve the lemon or orange peel results.



Stay away from wine, cigarettes and coffee. These products contain chemicals that stain your teeth by bonding to them. If you cannot go without these products, brush your teeth right after using them. Some companies offer mini brushes that you can slip onto your finger and use as a substitute toothbrush. This helps if you don't want to carry your toothbrush everywhere. The mini brush is abrasive, which helps to remove staining products from your teeth.



Whitening gels are available to whiten your teeth. You can find these gels at most drug stores, and they cost next to nothing when compared to the price of a professional teeth whitening procedure. Although sometimes if your teeth have bad enough stains, a dentist may be your only option.



Having white teeth will change your life for the better. You will have better social skills because you will feel more attractive, confident and positive about life. Start following these tips to get a brighter smile.




For more information simply Google Cosmetic Dentistry.